Organic Besan (Gram Flour)

Besan or "Gram Flour" is simply ground up Chana Dal (Split Bengal Gram). It's gluten-free and full of protein, fiber and iron! Besan is an ingredient that you will find in most of the homes of the Indian subcontinent - be it for its flavour and versatility (in cooking) - or the fact that it's one of the best face exfoliators out there! For the chefs - it's used to make versions of flatbreads (like chila), for deep-frying coat base, in curries and most favourite, in desserts (if you haven't already, you need to try our Besan Ladoos!).

The gram flour can also be used in the place of eggs in vegan cooking, by simply mixing it with equal parts water! Using besan in your recipes is not only good for the body but can also be good for the environment. Gram flour does not contain gluten and can be substituted for wheat flour in some recipes to make them healthier, without sacrificing taste.

Get healthy Besan online from I Say Organic easily and quickly.