Organic Turnip / Shalgam

Organic Turnip / Shalgam
Certified organic

Turnips are packed with Vitamins A, B6, C, E and K, magnesium, folate, copper, potassium, calcium, iron, fibre and protein. Turnip greens in particular have extremely high levels of calcium as well. A cruciferous veggie, turnips are highly recommended as part of a healthy diet. Turnips help the body detox and fight free radicals and thus cancer. It also provides anti- inflammatory relief to those suffering from arthritis. It?s also recommended for those trying to lose weight because of its high fibre content.

  • Available Across Delhi NCR

  • Express Delivery within 3 Hours

  • Hassle Free Return

  • Shipping Pan India

  • Chemical & Preservative Free

  • Direct From Farmers

Shipping calculated at checkout.
Regular price
₹ 130.00
Sale price
₹ 130.00
Regular price
Unit price
1 Kg

Earliest Delivery Available by:

You may get this product in 4-5 days.

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Perfect ,tasty and good quality turnip online i isayorganic. don;t miss the chance. order everyone

Buy Fresh & Organic Turnips Online From I Say Organic

Indigenous to Europe, America, Russia and Asia, Turnip or Shalgam is grown all around the world. Cultivated in the early spring and winter seasons, this tender vegetable growing on top and having fleshy roots has immense health benefits. Rich in several organic compounds like flavonoids, phenolics, carbohydrates, etc, turnip has various health benefits. 

Turnips cultivated organically are free of chemicals and pesticides, allowing you to intake its maximum benefits. If you are finding it difficult to find a place where you can buy turnips online that are free from any additives, then I Say Organic is your one-stop place. 


We offer organic shalgam online which is delicious for your health. Organic Turnips are a healthy option for individuals who are health-conscious. You can find the shalgam price on our portal as per your quantity.  

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Nutritional Value Of Shalgam (Indian Turnips)

Indian Turnips are a great source of: 

  • Iron, 
  • Calcium, 
  • Magnesium, 
  • Folate, 
  • Copper, 
  • Potassium, 
  • Fibre, 
  • Protein, and 
  • Vitamins A, B6, C, E, and K. (1)

Particularly turnip greens have incredibly high calcium content. Turnips are cruciferous vegetables that are highly suggested for maintaining a balanced diet. Its high fibre content makes it a recommended option for individuals who want to reduce weight. Organic farming of Indian turnips further enhances the nutritional benefits as you don't have to worry about unwanted chemicals or pesticide residues because it does not use any in cultivation. 

So, what are you waiting for? Order shalgam online with us on the I Say Organic platform.

Experience Amazing Health Benefits Of Eating Organic Turnip (Shalgam)

After knowing the immense benefits of organic turnip, we’re sure that you’ll want to have it in your next meal. They provide a number of health benefits in a low-calorie package from fibre to vitamin C which supports immunological function.

  1. Prevents Dried Skin

During the winter season, you can prevent dry and saggy skin with the help of turnips due to its antioxidant properties. (2)

  1. Manages Body Weight

You can buy turnip online from I Say Organic if you are looking to reduce your weight. Since turnips have lipids to boost metabolism, they inhibit fat accumulation in your body. (3)

  1. Promotes the Health Of Liver 

Do you know that eating turnips promotes liver health? Well, turnips protect the liver from hepatic fibrogenesis which is scar tissue in the liver.  

  1. Lowers Down Blood Pressure

Turnips also help in lowering blood pressure because they are a good source of potassium.

Why Should You Buy Your Grocery From I SAY ORGANIC?

Are you looking for organic fruits, organic vegetables or other organic products? If yes then no worries! I Say Organic provides the purest, healthiest and organic grocery including whole foods. We take great satisfaction in supplying you with only items that are deserving of being served in your house. We are always coming up with new ideas and striving for a world free of chemicals. Our team regularly audits and runs lab testing to make sure we are keeping our word organic! Our farmers entrust us with their produce and we likewise believe you will make the best decision to choose us for your organic products, dry fruits, beverages, and others.


Is Shalgam good for weight loss?

Yes, definitely Shalgam helps to reduce body weight. 

Which vitamins are present in Shalgam?

Vitamins like Vitamin A, B6, C, E and K are present in Shalgam.

Are turnips easy to digest?

Yes, turnips are easy to digest due to their low-calorie package. 

Is it okay to eat shalgam every day?

Yes, you can eat Shalgam on a daily basis for your health. 

How to eat turnips - raw or steamed?

Turnips can be boiled or eaten raw. You can eat small turnips whole or in thin slices when they are uncooked. 

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