Desi Cow Ghee

Nutritional Breakdown Of Pure Cow Ghee

Pure desi cow ghee is a calorie-dense food that is purely fat. Most fat found in pure cow ghee in India is saturated fat. It does not contain fiber, sugar, carbohydrates, or proteins. The 100 ml of original cow ghee provides 883 calories of energy with 99.8 grams of fat. You can buy cow ghee online at I Say Organic for your nutritious diet.      

HEALTH BENEFITS OF CONSUMING DESI COW GHEE

There are various health benefits of consuming desi cow ghee. It is great for your bones, muscles, and also your skin. Let’s see the health benefits of organic desi cow ghee

#1 Boosts Heart Health

Desi cow ghee helps in reducing bad cholesterol and improves your heart health. It has high concentrations of monounsaturated Omega-3s which are healthy fatty acids and support a healthy heart. (1)

#2 Increases Immunity

Organic desi cow ghee is full of fat-soluble vitamins like A, D, E AND K. Desi Ghee helps to strengthen your immunity. These vitamins also play a major role in improving the functioning of the heart and brain. Cow ghee also benefits bone development.

#3 Aids Digestion

Desi Cow Ghee is a digestible dairy fat that promotes easy digestion and prevents constipation. Cow Ghee has butyric acid which helps in nourishing the intestine cells and helps to reduce inflammation. Unlike butter or oil, desi cow ghee can fasten the process of digestion.

#4 Helps with Weight loss

The butyric acid in cow ghee also helps to burn stubborn body fat and enhances your metabolism. Doctors today are recommending desi cow ghee instead of butter or oil for people with high cholesterol problems. Add desi cow ghee to your diet for weight loss.

#5 Best Source of Healthy Fats

The human body needs healthy fats to assist the brain, nerves, and skin. These healthy fats are important for building cell membranes. I Say Organic Desi cow ghee, which is free of additives or adulterations like hydrogenated oils, or trans-fats is the best source of healthy fats for your body.

#6 Treat burns

Did you know pure desi ghee is an excellent medicine to treat burns? Cow ghee is an age-old treatment for burns. Apply desi ghee on the burn to treat a burn on the body. It can also reduce skin inflammation.

#7 Benefits for Skin

Cow Ghee is an excellent natural moisturizer that helps to reduce dry skin issues. You can apply desi ghee on dry skin or chapped lips to make them smooth and soft. You can also treat the rash, and dark circles around your eyes, with desi cow ghee.

HOW TO USE DESI COW GHEE? 

I Say Organic Desi Cow Ghee is suitable for everyone who is looking for a healthy substitute for vegetable oil or butter for a healthier lifestyle and improved digestive system functions.

Here are some ways you can include desi cow ghee in your lifestyle

1.       Substitute cooking oil with desi ghee
2.       Use it in baking with coconut sugar or jaggery instead of butter
3.       Add it to your milk
4.       Add desi ghee to smoothies
5.       Drizzle over popcorn
6.       Apply on roti or phulka
7.       Use desi ghee for tadka instead of oil 

Tips For Identifying The Pure Desi Cow Ghee

It might be difficult to distinguish between pure desi cow ghee and mixed or contaminated one on the market. Here below are details about the tips for identifying pure desi ghee.

• Look for information about the origin of the milk used to manufacture the ghee on the product label.
• Desi cow ghee, when solid at room temperature, has a granular texture and is usually golden yellow or light brown in colour.
• The rich, nutty flavor and unique, pleasant aroma differentiate the original cow ghee from a contaminated one.
• Desi cow ghee, when melted, is translucent and clear. It should be clear and free of sediments and contaminants. 

Why Should You Choose I SAY ORGANIC For Groceries?

Choose desi cow ghee online over adulterated commercial ghee available in the market. I Say Organic is the best online organic grocery where you can find desi cow ghee. We take care to keep ghee’s nutritional value intact including Vitamins and Omega Acids that give you a healthy lifestyle. Visit I Say Organic to explore a range of organic products like pure cow ghee online!

FREQUENTLY ASKED QUESTIONS (FAQS)  

Q1: Is desi cow ghee good for health?

Desi Cow Ghee is rich in nutrients like vitamins A, D, E & K that is important in ensuring normal cellular function and bone development. It helps to lower bad cholesterol so consuming desi cow ghee is good for the health 

Q2. Which cow ghee is the best?

I Say Organic Desi Cow ghee is made with pure fresh cow milk using an Ayurvedic method that keeps ghee’s nutrition content intact. It is the best desi cow ghee for you to include in your diet.

Q3. How much ghee can I eat in a day?

Cow ghee is notorious but has healthy fats. Have 1-2 tbsp a day when you include it in your daily diet.

Q4. Who cannot eat cow ghee?

Do not consume desi cow ghee if you are allergic to milk or dairy products. Avoid cow ghee if you have liver-related ailments.

Q5. Is it safe to consume desi cow ghee daily?

Consuming a spoonful of pure cow ghee daily is safe for your health as it helps in maintaining a healthy weight and heart health. 

Q6. What is the price of desi cow ghee?

The cow ghee price is Rs. 1200 per 600 grams at I Say Organic. 

Q7. How should cow ghee be stored to maintain its quality?

You should store the original desi ghee in an air-tight container to maintain its quality. 

Q8. Is cow ghee easy to digest?

Because original cow ghee contains lower-chain fatty acids, it is simple to digest and good for your metabolism.

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