Mango / Aam - Alphonso

This variety of mango is not only famous in India but worldwide. The deep-safron-hued skin and crimson blush on the mangoes are a sign that they are fully mature and ready to be savoured. 

Do you know, India is the largest exporter of Alphonso and it exports a major chunk of delicious mangoes to Sweden? Yes, it is.

But with great demand and exports, consumers in India are widely supplied with low-quality or chemically ripened mangoes which has severe health impacts. But, there’s isn’t anything to worry about, we at I Say Organic bring you the best sustainably grown Alphonso mangoes online. All our online Alphonso mangoes are sourced directly from the farms of Andhra Pradesh, a place which is very well known for growing the best Alphonso mangoes in India.

Check out the various health benefits of eating the best quality Alphonso mangoes.

Benefits Of Sustainably Grown Alphonso Mangoes For Your Health

1. High in Anti-oxidants

Organically grown Alphonso mangoes are high in Polyphenols, which are plant-based substances and serve as antioxidants to safeguard your health. The super antioxidant Mangiferin, a type of Polyphenols is also present in Alphonso mangoes and protects your skin against radical damage. (1) Satiate your taste buds with the best Alphonso mangoes in India from I Say Organic.

1. Helps Build Immunity 

Alphonso’s are a rich source of minerals and vitamins. Vitamin C, Vitamin A, potassium and folate all work together to fight against infections and build a stronger immune system. I Say Organic is the best place to buy mangoes online. 

1. Lowers Cholesterol

Sustainably grown Alphonso online helps in controlling the cholesterol levels of the body. A rich source of dietary fibre Pectin, is present in high quantity in Alphonso Mango and is said to lower the density of bad cholesterol, lipoproteins and LDL which are all major reasons behind heart strokes. fibre that may aid in lowering the density of LDL, or bad cholesterol, lipoproteins. It clears out the blocking vessels, thus ensuring smooth blood flow.(2) Go healthy and order Alphonso mangoes online from us.

1. Improves Gut Health

A healthy gut means a healthy you. The amylase compounds present in Alphonso aid in the easy digestion of food, by breaking carbohydrates and other fats, both of which are a major reason behind constipation. Order Alphonso mangoes online at I Say Organic and give yourself a boost of a healthy gut. (3)

1. Supports Eye Health

Aphonsos are a rich source of lutein and zeaxanthin, two types of carotenoids, that are considered crucial for the retina of the eyes. They shield our eyes from the sunlight and harmful rays emitted by electronic devices, thus improving our eye health. (4)

Buy Alphonso Mango online now with I Say Organic!

How Alphonso Mangoes Are Different From Normal Mangoes?

Known as the King of all Mangoes, The Alphonso mango is widely cultivated in Maharashtra and some places in Gujarat, Karnataka, Rajasthan and Madhya Pradesh. Due to its mesmerising aroma, unique flavour, texture and shape, it stands out as the most expensive mango among other types of mangoes.

Alphonso mangoes are rich in myrcene, a type of terpenoid which is known to provide the Alphonso mangoes their aroma and flavour.  Additionally, the absence of fibres in these mangoes provides them with a creamy mouthfeel. 

If you too want to relish these delightful mangoes, buy alphonso mango online from I Say Organic. 

Why Buy From I Say Organic

I Say Organic is a one-stop place if you are thinking to buy organic products and farm-fresh Alphonso mangoes online. Not only Alphonso mangoes, but we also provide seasonal fresh fruits and vegetables that are sourced directly from organic farms such as chiku, sweet lime, banana, papaya, potato, tomato, onion, capsicum, broccoli, red bell paper, green chilli, etc. 

Along with tasty and juicy mangoes and pomegranates, we have a great variety of whole foods, cooking essentials, snacks, dry fruits and seeds. 

Health is wealth and make health your priority with superior quality pulses and spices from I Say Organic.

Frequently Asked Questions on Alphonso Mango

Where do the Alphonso Mango / Aam come from?

I say organic mangoes are sourced directly from organic farmers of Devgarh, Rajasthan, India.

When are the mangoes harvested?

I Say Organic source mangoes when they are semi-ripe, which is said to give them a unique flavour and texture.

What are the nutritional benefits of mangoes?

Mangoes are high in vitamin C, Vitamin A, and potassium. 

How should I store the mangoes?

I say organic suggests storing the mangoes in a cool, dry place or in the refrigerator.

What are some recipe ideas for using mangoes?

You can use the mangoes in juice, smoothies, salads, or as a topping for yoghurt or ice cream. Mango juice or aam ras is one of the most relished Indian dessert in the summer season.

Are the mangoes organic?

Yes, I Say Organic specializes in selling organic fruits and vegetables, and Alphonso Mangoes are one of them. Buy Indian mangoes online from us!

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